Health Promotion

September 7, 2009

The following article, though reflecting on the U.S health system, could just have easily been written about the Australian system.

 http://www.wellsphere.com/healthcare-industry-policy-article/america-has-a-sick-care-not-a-health-care-system/740843

 However, as outlined in the Preventive Health Taskforce recommendations (previous post), there might be opportunities for health model change. Though, it’s very easy to just talk …..

 Stay well,

 Jerome

 Jeronimo Health
Perth. West Australia

Preventive health

September 1, 2009

Australian government’s preventive health taskforce submission was released today. Long but good read!

 http://www.preventativehealth.org.au/internet/preventativehealth/publishing.nsf/Content/nphs-roadmap/$File/nphs-roadmap-2.pdf

 Make comment and then act.

 Best,

 Jerome

 Jeronimo Health Practitioners
Perth W.A

 J Waddell

remain healthy

August 28, 2009

As an exercise physiologist and chronic disease prevention advocate, it’s reassuring to have some government validation and support, via Australia’s Medicare, for physical activity programs and related initiatives.

There might be something here for you.

Check it out and then engage with your G.P about how you might find an exercise physiologist!

http://www.health.gov.au/internet/main/publishing.nsf/Content/health-pubhlth-strateg-phys-act-guidelines#reasons

http://www.health.gov.au/internet/main/publishing.nsf/Content/phd-physical-choose-health

http://www.health.gov.au/internet/main/publishing.nsf/Content/pcd-programs-epc-chronicdisease

Lowering blood pressure with a walk

August 13, 2009

> Suggestions for your walking plan and another way to address > hypertension.
>
> http://www.nhlbi.nih.gov/hbp/prevent/p_active/tips.htm
>
> See you out there!
>
> Jerome
>
> 4ourm Health

Interval training benefits

July 23, 2009

Some clever ways to get more out of your exercise time.
http://ezinearticles.com/?Top-Ten-Benefits-of-Interval-Training&id=1433859
Best,
Jerome

Move

July 20, 2009

Check this link http://www.healthyweightweek.com.au/index.asp?PageID=2145857857
for some movement strategies.
 
 
 
J Waddell

Helpful ideas

May 27, 2009

Healthy mind may also healthy body.
The following link I picked up from Guy Kawasaki. Thought it might provide some inspiration, especially for those with little resource. Interesting stuff indeed.
J
http://blogs.openforum.com/2009/05/26/how-to-make-your-place-in-the-world/

Busting fat and food myths | Herald Sun

March 23, 2009
Check out this website I found at news.com.au

For those interested in some health fact and fiction!
All the best.
Jerome

Health Tip 8

January 12, 2009

An interesting blog that provides further Motivation!
 
http://www.thefitshack.com/2007/03/19/daily-motivation-feedback-inspires/
 
Never stop.
 
Jerome and 4ourm

Hello world!

January 11, 2009

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!


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